SATISFAI NUTRITION

Binge Eating Clinical Nutritionist

Hello, I’m Saya

I help women struggling with binge eating who want to stop feeling controlled by food and ready to embrace food freedom.

My mission is to create a supportive and nurturing space where women can overcome emotional eating by exploring and transforming their subconscious beliefs and behaviours.

Somatic Practices

Body-centered techniques that focus on the connection between the mind and body to promote healing, self-awareness, and emotional regulation.

Subconscious Reprogramming

A process of identifying and altering deep-seated beliefs, thought patterns, and habits stored in the subconscious mind.

Personalised Treatment

Each treatment plan will be tailored specifically to you and your unique health needs, combining personalised nutritional guidance with transformative mindset work.

RECIPES

RECIPES

Click on recipes or follow me on socials for quick and easy meals!

6 Ways to Reconnect with Your Body After Restriction Here are simple ways to begin shifting from your mind back into your body. This is so important, especially after a period of restriction, because your body has been in survival mode for a long ti
Your body holds the key to healing; 🪷 Somatic practices help release stored stress, regulate your nervous system, and shift stagnant energy — allowing you to reconnect with your body in a way that feels safe and empowering. 🫁 Through movem
While I don’t have all the details (yet) — this isn’t just about me creating something for you, but rather with you. I want to create something transformative, using your feedback to develop courses, resources, and support that go
Your body needs enough food and energy to function properly, including keeping your hormones balanced and your period regular. 🚫 When you restrict food—whether by dieting, over-exercising, or stressing about eating—it signals to your b

Keep In Touch On Socials